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Get Up, Get Fit! Total Health and Wellness Expo

The primary focus of this expo is to encourage the community to incorporate regular physical activities in their lives, make healthier decisions, and raise awareness of health issues that impact the lives of many families. Get Up, Get Fit! will be packed with fun for people of all ages. Throughout the day, men and women will be able to participate in several 30-minute fitness sessions, learn about various health services and products from local businesses, find out how to cook healthier meals, and receive health awareness, prevention, and promotion information.

 
 
 

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